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Closeness Series - The Island
People love visiting islands, dream of living in them, but no one wants to be hitched or committed to one. Island types are those who...

Elena Sherwood
Jun 15, 20211 min read
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What gets in the way?
We call it many things: intimacy, love, desire, want, need, and yearning. Ultimately, it's about the beautiful, magical stuff that exists...

Elena Sherwood
May 8, 20211 min read
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"Should I go?"
I’ve been asked variations of this question over the years, and oh how I wish had the best answers for you. I’ve compiled an...

Elena Sherwood
Feb 23, 20211 min read
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"Should I stay?"
I’ve touched on exits in other posts on this blog, today I want to face one head on: infidelity. Unfaithfulness. Crossing the line. The...

Elena Sherwood
Feb 20, 20212 min read
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Unhealthy vs Unwell
When it comes to relationships, it's important that we distinguish between the unhealthy and the unwell, because we can have a solid...

Elena Sherwood
Feb 9, 20211 min read
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It takes a village to "raise" ourselves
While this saying is used for children, it can also be used to describe an individual, our very own village of one. Let me explain. As...

Elena Sherwood
Feb 6, 20212 min read
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The walls we build, scale, and tear down
I haven't met a human without some sort of wall around them, if you're breathing, you have them. We all know these as "defense...

Elena Sherwood
Jan 15, 20212 min read
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The trio in unison: Intimacy, Commitment & Respect
Without intimacy there's apathy, without respect barriers grow between two, and without commitment there are only exits. However, when...

Elena Sherwood
Jan 2, 20211 min read
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Part 3 - Respect
This third major element in solid healthy relationships, goes pretty dang deep. I'm not talking about pleases and thank yous, or about...

Elena Sherwood
Jan 2, 20211 min read
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Part 2: Commitment
In my studies, commitment emerged as an absolute must for a strong healthy relationship. This wondrous (or terrifying) word has gotten a...

Elena Sherwood
Dec 29, 20201 min read
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Part 1: Intimacy
Have you ever wondered what a strong and healthy relationship looks like? I sure did, enough to explore it thoroughly. This is the first...

Elena Sherwood
Dec 29, 20201 min read
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For the newly committed, the newlyweds and the like
Any moment where love blooms is worth celebrating! Falling in love and enjoying each other's company can feel heavenly, so here are a few...

Elena Sherwood
Dec 13, 20202 min read
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Myth: Love is all we need
Oh how I wish this one was true, but for relationships to work it takes a whole lot more than being in love. Decades of research...

Elena Sherwood
Dec 6, 20201 min read
61 views
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It's always about closeness
Time and time again no matter what couples report as the problem, eventually I see that its really about closeness: the fear of it, the...

Elena Sherwood
Dec 4, 20201 min read
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