Elena SherwoodJun 18, 20211 minGutsEasily, this makes my top five list of favourite words. It takes guts to listen to your gut; to be real; to be honest; to master...
Elena SherwoodFeb 20, 20212 min"Should I stay?"I’ve touched on exits in other posts on this blog, today I want to face one head on: infidelity. Unfaithfulness. Crossing the line. The...
Elena SherwoodFeb 9, 20211 minUnhealthy vs UnwellWhen it comes to relationships, it's important that we distinguish between the unhealthy and the unwell, because we can have a solid...
Elena SherwoodFeb 4, 20212 minHow therapy "works"The literature on therapy and helping is abundant and many (myself included) are simply doing our best. Sometimes we can’t help,...