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    Every damn day
    Elena Sherwood
    • Apr 1
    • 1 min

    Every damn day

    On a really good day, inspiration aligns with gusto and I'm a force to be reckoned with as I attack the bullshit in people's minds. I...
    6 views0 comments
    Ouch
    Elena Sherwood
    • Jan 14
    • 1 min

    Ouch

    There are days I wish I could UN-KNOW. I know too much and it's distressing. Some things keep me up at night, lurk in corners of my...
    10 views0 comments
    Know Yourself
    Elena Sherwood
    • Nov 19, 2021
    • 0 min

    Know Yourself

    4 views0 comments
    Are you looking for you in all the wrong places?
    Elena Sherwood
    • Oct 11, 2021
    • 0 min

    Are you looking for you in all the wrong places?

    7 views0 comments
    Over-Giving is Self-Depriving
    Elena Sherwood
    • Sep 20, 2021
    • 0 min

    Over-Giving is Self-Depriving

    13 views0 comments
    How real are you?
    Elena Sherwood
    • Jul 21, 2021
    • 3 min

    How real are you?

    The realness journey is something everyone is on whether they realize it or not. We call it different things: it’s “finding myself”,...
    28 views0 comments
    A t-shirt line is born
    Elena Sherwood
    • Jun 26, 2021
    • 1 min

    A t-shirt line is born

    Just like that, a mental rumbling, becomes an aha! moment, becomes a blog post, and becomes a t-shirt. Yup, it's that easy to find...
    13 views0 comments
    Guts
    Elena Sherwood
    • Jun 18, 2021
    • 1 min

    Guts

    Easily, this makes my top five list of favourite words. It takes guts to listen to your gut; to be real; to be honest; to master...
    28 views0 comments
    Closeness Series - The Island
    Elena Sherwood
    • Jun 15, 2021
    • 1 min

    Closeness Series - The Island

    People love visiting islands, dream of living in them, but no one wants to be hitched or committed to one. Island types are those who...
    23 views0 comments
    Superpower
    Elena Sherwood
    • Jun 10, 2021
    • 2 min

    Superpower

    I'm drawn to talk about superpowers today. I'd love to hear about yours if you already know what it is. By know, I mean really know. I'm...
    35 views0 comments
    Your thing
    Elena Sherwood
    • Jun 1, 2021
    • 1 min

    Your thing

    If you click on the Podcast page, you'll find my thing. Everyone needs a microphone and a muted crowd from time to time, if only to allow...
    6 views0 comments
    Testimonial from To Be Real! Group
    Elena Sherwood
    • May 28, 2021
    • 1 min

    Testimonial from To Be Real! Group

    "Elena did a wonderful job doing what she does best...asking probing questions that makes you dig deep to find those wounds/scars so you...
    16 views0 comments
    What gets in the way?
    Elena Sherwood
    • May 8, 2021
    • 1 min

    What gets in the way?

    We call it many things: intimacy, love, desire, want, need, and yearning. Ultimately, it's about the beautiful, magical stuff that exists...
    46 views0 comments
    The Nasties
    Elena Sherwood
    • May 2, 2021
    • 1 min

    The Nasties

    There is nothing as liberating as the truth, especially when it's in a deep conversation within. Within ourselves. We are human, hence...
    34 views0 comments
    Editing
    Elena Sherwood
    • Apr 26, 2021
    • 1 min

    Editing

    We are told many things. Use your inside voice. Check yourself. Be brief and concise. Use your filter. Chin up. Suck it up. Shut up and...
    28 views0 comments
    You
    Elena Sherwood
    • Apr 19, 2021
    • 1 min

    You

    I know you are out there, somewhere, the person who could really use the things I offer. I know it because there were days I would have...
    41 views0 comments
    Tip of the Day:
    Elena Sherwood
    • Apr 17, 2021
    • 0 min

    Tip of the Day:

    11 views0 comments
    First Testimonial is in!
    Elena Sherwood
    • Apr 13, 2021
    • 1 min

    First Testimonial is in!

    "Just wanted to let people know what an excellent service you provide Elena. Your group sessions has made me realize my true worth and...
    46 views0 comments
    Second Group  begins May 1st!
    Elena Sherwood
    • Apr 12, 2021
    • 1 min

    Second Group begins May 1st!

    I will be running another small, private FB group called To Be Real! It's for everyday awesome people. Wanna get rid of nonsense that...
    27 views0 comments
    Mirror, mirror
    Elena Sherwood
    • Apr 6, 2021
    • 1 min

    Mirror, mirror

    Mirror, mirror on the wall, what keeps me from standing tall? Mirror, mirror on the wall, help me let the bullshit fall. It will have to...
    80 views0 comments
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