Elena SherwoodApr 11 minEvery damn dayOn a really good day, inspiration aligns with gusto and I'm a force to be reckoned with as I attack the bullshit in people's minds. I...
Elena SherwoodJan 141 minOuchThere are days I wish I could UN-KNOW. I know too much and it's distressing. Some things keep me up at night, lurk in corners of my...
Elena SherwoodJul 21, 20213 minHow real are you?The realness journey is something everyone is on whether they realize it or not. We call it different things: it’s “finding myself”,...
Elena SherwoodJun 26, 20211 minA t-shirt line is bornJust like that, a mental rumbling, becomes an aha! moment, becomes a blog post, and becomes a t-shirt. Yup, it's that easy to find...
Elena SherwoodJun 18, 20211 minGutsEasily, this makes my top five list of favourite words. It takes guts to listen to your gut; to be real; to be honest; to master...
Elena SherwoodJun 15, 20211 minCloseness Series - The IslandPeople love visiting islands, dream of living in them, but no one wants to be hitched or committed to one. Island types are those who...
Elena SherwoodJun 10, 20212 minSuperpowerI'm drawn to talk about superpowers today. I'd love to hear about yours if you already know what it is. By know, I mean really know. I'm...
Elena SherwoodJun 1, 20211 minYour thingIf you click on the Podcast page, you'll find my thing. Everyone needs a microphone and a muted crowd from time to time, if only to allow...
Elena SherwoodMay 28, 20211 minTestimonial from To Be Real! Group"Elena did a wonderful job doing what she does best...asking probing questions that makes you dig deep to find those wounds/scars so you...
Elena SherwoodMay 8, 20211 minWhat gets in the way?We call it many things: intimacy, love, desire, want, need, and yearning. Ultimately, it's about the beautiful, magical stuff that exists...
Elena SherwoodMay 2, 20211 minThe NastiesThere is nothing as liberating as the truth, especially when it's in a deep conversation within. Within ourselves. We are human, hence...
Elena SherwoodApr 26, 20211 minEditingWe are told many things. Use your inside voice. Check yourself. Be brief and concise. Use your filter. Chin up. Suck it up. Shut up and...
Elena SherwoodApr 19, 20211 minYouI know you are out there, somewhere, the person who could really use the things I offer. I know it because there were days I would have...
Elena SherwoodApr 13, 20211 minFirst Testimonial is in!"Just wanted to let people know what an excellent service you provide Elena. Your group sessions has made me realize my true worth and...
Elena SherwoodApr 12, 20211 minSecond Group begins May 1st!I will be running another small, private FB group called To Be Real! It's for everyday awesome people. Wanna get rid of nonsense that...
Elena SherwoodApr 6, 20211 minMirror, mirrorMirror, mirror on the wall, what keeps me from standing tall? Mirror, mirror on the wall, help me let the bullshit fall. It will have to...